I help clients heal their brain-gut connection through nutrition, mindset, and gentle movement.
Say “YES!” to your health
Heal your gut. Reclaim your life.
YOU DESERVE TO FEEL GOOD, ALL THE TIME. RECLAIM YOUR HEALTH AND LIVE LIFE TO THE FULLEST.
CERTIFIED
HEALTH coach SPECIALIZING IN HEALING THE BRAIN-GUT CONNECTION
For years I suffered from severe health issues, bloating, and brain fatigue that left my body in ongoing pain and discomfort.
Like stories? Here’s mine.
Through intense research, focusing on my nutrition, and incorporating gentle movement into my daily routine I took back my power and regained control of my body. Now, I help women around the world do the same.
12-Week Happy Belly Transformation
This is my signature, and most popular, health coaching program. In addition to personal weekly check-ins, I’ll also collaborate with your medical practitioner in order to best support your unique goals. This all-inclusive package will help you reclaim your health and reach your goals.
How I work with clients...
5-Week Buddha Belly Gut Restoration
Restore your mind-body connection in just 35 days with this certified nutrition method. I’ll guide you through a full food removal, restoration, and reintroduction process that will teach you how to listen to your body and leave you feeling great.
21-DAY REWIRE YOUR BRAIN PROGRAM
Are the old, confusing diets just not working? This simple DIY nutrition program is the best way to strengthen your brain-gut connection, starting now. Once you enroll, you’ll receive all the tools, strategies, and recipes you need to heal from the inside, out.
Marvelous Menopause Gut Health Connection
This is a complete 12 week program for 1:1, self guided or group sessions dealing with perimenopause and menopause. Each week you'll receive a new workbook guiding you through the courses with ease as well as a live call session or recording to support your success.